Hi NTSOG
I don't own either of those brand rifles.
I do own 22 and 22 WMR rifles.
I find rabbits, foxes, cats etc out to about the range you mentioned, are no problems with either calibre. I use 40gr Winchester powerpoints in my 22LR.
One of my other 22LR rifles like stingers.
In my 22WMR, I have found the Remington accutip to be the most accurate for me.
Shot placement is key
The problems are these: 22WMR is much louder. Those Remington accutips, if you can get them, cost more than 223 ammo
So if you want to use the rifle for general plinking, the 22 is much cheaper.
my 2c